METANOIA

Metanoia (N.)-the journey of changing one's mind heart,self or way of life.

People are afraid, afraid of themselves, of their own life, their own reality and mostly their own feelings. People talk how great love is , Yes! I second that. Love is great but there is another side for it as well. Love is pain. A pain that demands itself to be felt, explode and wakes you up. Our fears are free floating . We run away from sorrows from pain and grief , because we were told and taught that pain is evil, grief is dangerous and we all kept running from it. We still do. If you are reluctant to feel pain, how can you be stronger than it. 

If love is nothing to be hidden, then why should pain be. After all it is a feeling. Why would you be ashamed to carry your won feelings. It is your reality. Embrace your feelings. Carry it with you. Make it your strength, grow stronger.you cannot just live in a rut all your life .Now don't get me wrong when i say this i don't mean to tell you to advertise your pain or fears all I am trying to tell is not to run away from it ,do not push the bad feelings aside its only when you feel them to their best you realise the value of good once.they are like a two sides of the coin.People often say let time heal things ,yes it will..! provided you give space for those feelings to come to you and go by.so stay strong,embrace your feelings

“Pain is important; how we evade it, how we succumb to it, how we deal with it. How we transcend it” .Audre Lorde